
Strength Endurance
Race your opponent through the same routine, rep for rep. Finish first with clean form and you move on.
9 Nov
How it works
- 01 · Applications open
9 Nov
9 November 2026 at 00:00 CET
Next up - 02 · Applications close
7 Dec
7 December 2026 at 23:59 CET
- 03 · Athletes announced
TBA
Once the review is done
- 04 · Competition
8 Apr
8–11 April 2027 · Exhibition Centre Cologne
Your qualification video
What the video has to show. Every point counts — a video that skips one does not make it to the review.
01
Record the full qualification routine for your category, in the exact order listed.
02
Your entire body has to be visible for the whole routine. Record in daylight.
03
Wear shorts or compression pants and a sleeveless shirt or tank top, so legs, elbows and shoulders are clearly visible.
04
No cuts, no edits. Original sound only, no music.
05
Camera at a 45-degree angle, 160–180 cm high for muscle-ups, pull-ups, dips and squats, and 10–20 cm for push-ups.
06
Push-ups are performed on the ground for qualification.
Qualification routine
The routines for this edition are coming soon.
Application
9 Nov
Applications open 9 November 2026 at 00:00 CET
The form opens on this page. Until then, read the rules and record your video — the requirements do not change.
- Qualification is judged on speed and on form. Every repetition has to meet the movement standards — read them before you record.
- Link to a video that stays online — YouTube, Google Drive or Instagram all work. Make sure it is publicly viewable.

